Learn and create psychological health and safety to reconnect with your authentic self with Wild Wise Therapy.
Psychological Counselling & Therapy
Welcome to a supportive mental health space created to build freedom, wholeness, and balance through gentle self-exploration.
Book a consultation to discuss if
Wild Wise Therapy is the right fit for you
About
Wild Wise therapy was created with the vision to reverse the damage to our consciousness and body from the gradual and varying degrees of disconnection with our true nature.
This vision grew to include eastern and western psychological and spiritual practices to help clients reestablish coherence in their present. The best route to guide clients towards this sustainable psychological harmony was to help them build unshakebale self-reliance across mental, spiritual, social and physical health.
Due to the importance of working on all these areas to experience overall wholeness, at Wild Wise Therapy, various approaches are integrated based on client needs. Somatic & Holistic Movement Practices, Existential Psychology, Rhythmic Living, Trauma Informed CBT Techniques, Reparenting and Inner Child Work, are some of the approaches practised at Wild Wise Therapy presently.
These approaches are constantly updated based on the opinions of experts in the field to help clients achieve psychological wholeness. This also instills life into Wild Wise Therapy and keeps the practice relevant through constant learning and change creating an environment with abundant space and freedom for growth.
Wild Wise Therapy is the right space if you need support with:
- Exploring a desire for personal growth, self-development, and cultivating a greater sense of balance, authenticity, and wholeness
- Stress and emotional challenges experienced due to remaining unpartnered/single
- Learning difficulties and ADHD
- Adverse Childhood Experiences (ACEs), including emotional, physical, or sexual abuse
- Mild to moderate depression, anxiety, and addictive patterns
- Trauma and conflict related to restrictive or unhealthy gender roles
- Societal disillusionment and social isolation resulting form spiritual work
- Existential crisis due to major life changes, transitions and traumatic experiences
- Fears and confusion in restarting and restablishing new routines and identities after major life changes, transitions and traumatic experiences
- Relational and experiential trauma (PTSD and CPTSD)
Services
In-person and online counselling sessions for mental wellness and growth for adults
Workshops to increase psychological awareness and literacy for adolescents and adults
Content creation, review, research, and more for mental health initiatives
Wild Wise Therapy does not provide emergency or crisis intervention services. If you are in immediate distress or experiencing a mental health crisis, please contact emergency services or reach out to a crisis helpline listed on our Crisis Helplines Page you can also access this page under the resources menu.
Contact Us
Phone: +91 9035511257
e-mail: info@wildwisetherapy.in
#166, Arkere, Bannerghatta Road, MICO Layout, Bengaluru – 560076
